This article has some great tools for keeping yourself on track for a great day; every day. I recently started to follow step 1, which was also explained in a previously posted article. This one little addition to my morning has really helped make each morning feel a bit better. Enjoy this article.
http://www.mindbodygreen.com/0-12293/5-things-healthy-people-do-every-day-before-work.html
http://www.mindbodygreen.com/0-12293/5-things-healthy-people-do-every-day-before-work.html