So many of us are making new years resolutions. My personal resolution is to drop two more inches to the floor in my attempts of a split. Many times our hopeful attempts to make better choices are brought down by failure. To reduce the risk of failing to reach your resolution for the New Years, check out this article. I think it'll be a big help. GOOD LUCK!
http://www.ideafit.com/fitness-library/realistic-resolutions
http://www.ideafit.com/fitness-library/realistic-resolutions