This article is just another informational article about the importance of reading food labels, and how to accurately understand things like, "Fat Free." I hope this article helps you make healthier choices as you search through the grocery store.
http://www.jillianmichaels.com/fit/lose-weight/read-fine-print-on-labels?xid=nl_LosingItWithJillianMichaels_20140118
http://www.jillianmichaels.com/fit/lose-weight/read-fine-print-on-labels?xid=nl_LosingItWithJillianMichaels_20140118