This article gives a basic understanding of a few ancient healing techniques that you can practice, or use, in your own life to revitalize your energy, your outlook, and your overall health.
http://www.mindbodygreen.com/0-5205/What-to-Do-After-Eating-Badly.html
http://www.mindbodygreen.com/0-5205/What-to-Do-After-Eating-Badly.html